Starting solid foods workshop
✨ Give your baby the best start on their food journey — with confidence and joy.
Description
🍎 Starting Solid Foods Workshop Starting solids is one of the most exciting milestones in your baby’s development. This transition is not only about learning how to eat — it also shapes your child’s future relationship with food, eating habits, preferences, and even long-term health. This workshop is designed to give you confidence, knowledge, and practical tools so you can support your baby through their food discoveries and create healthy, joyful eating habits from the very beginning. ✨ What you will learn During this interactive session, you will: - Understand the signs that show your baby is ready to start solids - Learn about responsive feeding and following your baby’s cues - Explore different approaches: Purées, Baby-Led Weaning, or a mix of both - Discover how to begin: food groups, number of meals, and safe introduction of allergens - Get tips for picky eaters and for making mealtimes positive - Watch a live cooking demo with safe textures, plate presentation, and practical tips to reduce choking risks - Learn how to transition from purées to small pieces of food - Receive guidance on practical accessories, highchairs, and recipes - Review essential mealtime safety tips 🕒 Duration & Materials 3 hours (theory + practice) Includes a handout with: ✔ Baby food introduction chart ✔ Weekly meal planner ✔ Tips & recipes for safe and joyful meals 💳 Fee €80 per person €130 per couple 👉 This workshop is held in small groups to ensure an interactive and supportive learning experience.
Cancellation Policy
- If you cannot attend the course on the scheduled date and time, please notify me as soon as possible, and no later than 48 hours before the start, so we can reschedule it for another date. - If you cancel less than 48 hours before the start and cannot find a replacement participant, the fee will unfortunately not be refunded. - In case of force majeure, I reserve the right to cancel the course. In such cases, the session will be rescheduled to another date. - Refunds: To receive a full refund of the fee, you must notify me at least 7 days in advance. Cancellations made within this timeframe will be refunded at 100%.