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Mom & Baby Circles

Caring, connecting & learning

  • 2 hr
  • From 50 euros
  • Centre Lunata


When a baby arrives your life changes completely, as do your body, your mind, and your routines. Life with a baby can sometimes feel isolating and challenging, and the amount of information out there might feel overwhelming. That is why we are thrilled to invite you to our Mom & Baby circles hosted by Belén (doula & babywearing consultant) and Pía (paediatrician) at Centre Lunata. Come join us twice a month to meet other moms, get informed, and engage in different activities to help you bond with your baby and re-connect with your amazing body. The circles Each encounter will last two hours and will unfold in four different stages: 1- Welcome: a moment of sharing and discussion, gathered around tea and snacks 2- Learning: we will introduce one particular topic around parenthood and postpartum. Far from being a structured lecture, there will be plenty of room for questions and for sharing of the mother’s own experiences as well. The topics will include: Exterogestation, the fourth trimester and beyond Infant sleep & feeding Baby development and how to accompany it Free movement & play 3- Practical activities: after having discussed at length, we will get moving! At each session we will propose one or several of the following practical exercises: Baby yoga Postnatal exercises with balls and suspensions Breathwork Relaxations and pelvic-floor recognition exercises Craft activities related with the discussed topic of the day: creating our breastfeeding/babywearing necklaces (all materials will be provided) 4- Closing: we will gather once more on a circle to take some deep breaths together, share our final thoughts, and close our circle until the next time we meet The facilitators The Mom & Baby Circles will be animated by Belén and Pía. Belen Farias is a mom of two boys and certified doula, babywearing consultant and Esferodinamia instructor. She is also a scientist and a dancer living in Luxembourg since 2019. Pía is a paediatrician, mom of two children, certified in Baby Led Weaning, baby massage, baby signs, and positive discipline for families. Currently doing a specialisation in paediatrics sleep. The modality The circles are open for moms with their babies aged 0 to 6 months old (approx). Expecting mothers are also welcome. The price is €50 per session, or €140 for a pack of 3 sessions.

Upcoming Sessions

Cancellation Policy

- In case you cannot do the course on the agreed date and time, please notify me as soon as possible, no later than 48 hours before the start time, in order to postpone it and reschedule for another date. - In case you cannot do the course on the agreed date and time, and you notify later than 48 hours before the start time and you do not have a replacement, no refund will be made. - In case of ​​force majeure reasons, I reserve the right to cancel the course, in this case we can reschedule for another date. - Refund: If you’d like a full refund of the fee, you have to notify me at least 7 days in advance, and you will receive a 100% refund.

Contact Details


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